
{"id":12302,"date":"2025-12-15T15:19:49","date_gmt":"2025-12-15T14:19:49","guid":{"rendered":"https:\/\/blog.vida.at\/pensionisten\/?p=12302"},"modified":"2025-12-16T15:26:44","modified_gmt":"2025-12-16T14:26:44","slug":"gesund-und-fit-mit-vida-und-bvaeb-3","status":"publish","type":"post","link":"https:\/\/blog.vida.at\/pensionisten\/2025\/12\/15\/gesund-und-fit-mit-vida-und-bvaeb-3\/","title":{"rendered":"Gesund und fit mit vida und BVAEB"},"content":{"rendered":"\n<div class=\"wp-block-group Container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Die vida-Ortsgruppe Friedberg nahm am Gesundheitsworkshop f\u00fcr Fortgeschrittene 2 teil.<\/h4>\n\n\n\n<br>\n\n\n\n<p><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Seit mehr als 25 Jahren befasst sich die <a href=\"https:\/\/www.bvaeb.at\/cdscontent\/?contentid=10007.840453&amp;portal=bvaebbportal\" target=\"_blank\" rel=\"noreferrer noopener\">BVAEB<\/a>, die <strong>Versicherungsanstalt \u00f6ffentlich Bediensteter,&nbsp; Eisenbahnen und Bergbau<\/strong>, mit der <strong>Gesundheitsf\u00f6rderung<\/strong> ihrer Versicherten. Auch f\u00fcr Senior:innen gibt es ein <strong>attraktives Angebot<\/strong>. <\/p>\n\n\n\n<p>An vier Montagvormittagen im Herbst 2025 nahmen Mitglieder der vida-Ortsgruppe Friedberg am <strong>BVAEB Gesundheitsmodul f\u00fcr Fortgeschrittene 2<\/strong> teil.<\/p>\n\n\n\n<p>Die<strong> Kursreihe der Gesundheitsmodule <\/strong>f\u00fcr Senior:innen besteht aus <strong>4 Modulen<\/strong>. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meine Biografie<\/li>\n\n\n\n<li>Gemeinsam motiviert &amp; aktiv sein<\/li>\n\n\n\n<li>Meine Gesundheitsziele<\/li>\n\n\n\n<li>Miteinander vernetzt bleiben<\/li>\n<\/ul>\n\n\n\n<p>Die Inhalte wurden von den <strong>Referentinnen Ulrike Krenn und Dr. Elisabeth Zechmeister <\/strong>vorgetragen und anschlie\u00dfend gemeinsam diskutiert.<\/p>\n\n\n\n<p><strong><mark style=\"color:#fe0000\" class=\"has-inline-color\">Mit gro\u00dfem Enthusiasmus und hoher Aufmerksamkeit nahmen die Teilnehmerinnen und Teilnehmer an den Vortr\u00e4gen teil und erarbeiteten engagiert ihre pers\u00f6nlichen Gesundheitsziele.<\/mark><\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1024x768.jpg\" alt=\"\" class=\"wp-image-12303\" srcset=\"https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1024x768.jpg 1024w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-300x225.jpg 300w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-768x576.jpg 768w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1536x1152.jpg 1536w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-2048x1536.jpg 2048w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1568x1176.jpg 1568w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-500x375.jpg 500w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-800x600.jpg 800w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1280x960.jpg 1280w, https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2025\/12\/Og-FRiedberg-Einschaltung-BVAEB-Veranstaltung-1920x1440.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die vida-Ortsgruppe Friedberg nahm am Gesundheitsworkshop f\u00fcr Fortgeschrittene 2 teil.<\/p>\n","protected":false},"author":8,"featured_media":8791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1,49,54],"tags":[],"Orte":[],"activitytype":[],"class_list":["post-12302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-ortsgruppen","category-steiermark","entry"],"featured_image_urls":{"full":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-150x150.jpg",150,150,true],"medium":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-300x200.jpg",300,200,true],"medium_large":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-768x512.jpg",640,427,true],"large":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-2048x1365.jpg",2048,1365,true],"ab-block-post-grid-landscape":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-600x600.jpg",600,600,true],"post-thumbnail":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1568x1045.jpg",1568,1045,true],"awb_sm":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-500x333.jpg",500,333,true],"awb_md":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-800x533.jpg",800,533,true],"awb_lg":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1280x853.jpg",1280,853,true],"awb_xl":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1920x1280.jpg",1920,1280,true]},"post_excerpt_stackable":"<p>Die vida-Ortsgruppe Friedberg nahm am Gesundheitsworkshop f\u00fcr Fortgeschrittene 2 teil. Seit mehr als 25 Jahren befasst sich die BVAEB, die Versicherungsanstalt \u00f6ffentlich Bediensteter,&nbsp; Eisenbahnen und Bergbau, mit der Gesundheitsf\u00f6rderung ihrer Versicherten. Auch f\u00fcr Senior:innen gibt es ein attraktives Angebot. An vier Montagvormittagen im Herbst 2025 nahmen Mitglieder der vida-Ortsgruppe Friedberg am BVAEB Gesundheitsmodul f\u00fcr Fortgeschrittene 2 teil. Die Kursreihe der Gesundheitsmodule f\u00fcr Senior:innen besteht aus 4 Modulen. Meine Biografie Gemeinsam motiviert &amp; aktiv sein Meine Gesundheitsziele Miteinander vernetzt bleiben Die Inhalte wurden von den Referentinnen Ulrike Krenn und Dr. Elisabeth Zechmeister vorgetragen und anschlie\u00dfend gemeinsam diskutiert. Mit gro\u00dfem Enthusiasmus und&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/allgemein\/\" rel=\"category tag\">Allgemein<\/a>, <a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/ortsgruppen\/\" rel=\"category tag\">Ortsgruppen<\/a>, <a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/ortsgruppen\/steiermark\/\" rel=\"category tag\">Steiermark<\/a>","author_info":{"display_name":"mariontobola","author_link":"https:\/\/blog.vida.at\/pensionisten\/author\/mariontobola\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-150x150.jpg",150,150,true],"medium":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-300x200.jpg",300,200,true],"medium_large":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-768x512.jpg",640,427,true],"large":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-2048x1365.jpg",2048,1365,true],"ab-block-post-grid-landscape":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-600x600.jpg",600,600,true],"post-thumbnail":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1568x1045.jpg",1568,1045,true],"awb_sm":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-500x333.jpg",500,333,true],"awb_md":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-800x533.jpg",800,533,true],"awb_lg":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1280x853.jpg",1280,853,true],"awb_xl":["https:\/\/blog.vida.at\/pensionisten\/wp-content\/uploads\/sites\/10\/2024\/05\/AdobeStock_135440386-1920x1280.jpg",1920,1280,true]},"post_excerpt_stackable_v2":"<p>Die vida-Ortsgruppe Friedberg nahm am Gesundheitsworkshop f\u00fcr Fortgeschrittene 2 teil. Seit mehr als 25 Jahren befasst sich die BVAEB, die Versicherungsanstalt \u00f6ffentlich Bediensteter,&nbsp; Eisenbahnen und Bergbau, mit der Gesundheitsf\u00f6rderung ihrer Versicherten. Auch f\u00fcr Senior:innen gibt es ein attraktives Angebot. An vier Montagvormittagen im Herbst 2025 nahmen Mitglieder der vida-Ortsgruppe Friedberg am BVAEB Gesundheitsmodul f\u00fcr Fortgeschrittene 2 teil. Die Kursreihe der Gesundheitsmodule f\u00fcr Senior:innen besteht aus 4 Modulen. Meine Biografie Gemeinsam motiviert &amp; aktiv sein Meine Gesundheitsziele Miteinander vernetzt bleiben Die Inhalte wurden von den Referentinnen Ulrike Krenn und Dr. Elisabeth Zechmeister vorgetragen und anschlie\u00dfend gemeinsam diskutiert. Mit gro\u00dfem Enthusiasmus und&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/allgemein\/\" rel=\"category tag\">Allgemein<\/a>, <a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/ortsgruppen\/\" rel=\"category tag\">Ortsgruppen<\/a>, <a href=\"https:\/\/blog.vida.at\/pensionisten\/category\/ortsgruppen\/steiermark\/\" rel=\"category tag\">Steiermark<\/a>","author_info_v2":{"name":"mariontobola","url":"https:\/\/blog.vida.at\/pensionisten\/author\/mariontobola\/"},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gesund und fit mit vida und BVAEB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.vida.at\/pensionisten\/2025\/12\/15\/gesund-und-fit-mit-vida-und-bvaeb-3\/\" \/>\n<meta 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